When: Until Tue 17 Nov 2026 (from Tue 27 Oct 2026)
Where: Recreation Center West — 800 W. Campbell Road, Richardson, Texas 75080-3021
This class is focused on strengthening your core in just 30 minutes. This class targets your abs, obliques, and lower back with a combination of bodyweight exercises, stability work, and dynamic movements. Whether you’re looking to improve posture, enhance stability, or increase overall strength, this quick yet effective workout will leave you feeling strong and energized.
Event details come from the organiser or the listed source and can change. Please check with the organiser before you go. Local USA does not run or endorse these events.
The University of Texas at Dallas events calendar (Localist public API), licensed under Public event listings – linked to source. Text may be shortened.
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