This high energy indoor cycle class blends dynamic cycling with rhythmic, full-body choreography for a workout that’s as fun as it is intense. Throughout the class, you’ll be taken on a journey of sprints, climbs, and dynamic intervals, all while incorporating choreographed upper body movements that tone and sculpt. The fusion of cycling and dance-inspired moves will challenge your coordination, stamina, and strength, providing a total body workout that feels like a party on a…
This high energy indoor cycle class blends dynamic cycling with rhythmic, full-body choreography for a workout that’s as fun as it is intense. Throughout the class, you’ll be taken on a journey of sprints, climbs, and dynamic intervals, all while incorporating choreographed upper body movements that tone and sculpt. The fusion of cycling and dance-inspired moves will challenge your coordination, stamina, and strength, providing a total body workout that feels like a party on a…